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Physical Wellbeing (Sleep, Exercise, Diet, Sex Ed)
3 videos
VideoSubscription-only
Student Health & Wellbeing#VPCLiveEp51
Sleep in Everyday Life – Dr Bei Bei
Looks at the role of sleep in everyday health and wellbeing.
VideoSubscription-only
Student Health & Wellbeing#VPCLiveEp50
Healthy Sleep for Teens: What Parents Need to Know – Dr Bei Bei
Provides parents with information about healthy sleep and teenagers' sleep needs.
VideoSubscription-only
Student Health & Wellbeing#VPCLiveEp49
Sleep, Mood and Learning in Teens: A Research Study – Dr Julia Stone
Examines the relationship between sleep, mood and learning in teenagers.